I use a combination of discussion, intentional movement, and guided relaxation to help you:
- Find comfort in your skin
- Find freedom from food obsession
- Let go of negative thought patterns around food and body image
My sessions are 1 on 1 (unless otherwise requested), 60-75 minutes.
Rates vary based on income level
I offer these sessions at SHAKTIBARRE in Williamsburg on Thursdays from 9am-1pm
If these times do not work for clients, I may travel to your home. Contact below to schedule a session!